Mediterranean Chicken Bowl with Roasted Potatoes & Tzatziki 🍗🥔🥒 Prep Time: 15 minutes Cook Time:...

Mediterranean Chicken Bowl with Roasted Potatoes & Tzatziki 🍗🥔🥒 Prep Time: 15 minutes Cook Time:...

Mediterranean Chicken Bowl with Roasted Potatoes & Tzatziki 🍗🥔🥒

Prep Time: 15 minutes

Cook Time: 30 minutes
Servings: 2
Calories per Serving: ~550

Ingredients:

For the Chicken:

2 boneless, skinless chicken breasts 🍗
1 tbsp olive oil 🫒
1 tsp lemon juice 🍋
1 tsp garlic powder 🧄
½ tsp dried oregano 🌿
Salt & black pepper to taste

For the Roasted Potatoes:

2 medium potatoes, cubed 🥔
1 tbsp olive oil 🫒
1 tsp dried thyme 🌿
½ tsp paprika 🌶
Salt & black pepper to taste

For the Tzatziki Sauce:

½ cup Greek yogurt 🥄
½ cucumber, grated & drained 🥒
1 garlic clove, minced 🧄
1 tbsp lemon juice 🍋
1 tbsp fresh dill, chopped 🌿
Salt & pepper to taste

For the Bowl:

½ cup cherry tomatoes, roasted 🍅
½ cucumber, sliced 🥒

Instructions:

Prepare the Potatoes: Preheat oven to 200°C (400°F). Toss potato cubes with olive oil, thyme, paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden brown.
Cook the Chicken: While the potatoes roast, season the chicken with olive oil, lemon juice, garlic powder, oregano, salt, and pepper. Grill for about 6-7 minutes per side until fully cooked. Let rest, then slice.
Make the Tzatziki: Mix Greek yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper in a bowl. Chill until serving.
Roast the Tomatoes: In the last 10 minutes of cooking, place cherry tomatoes on the baking sheet with the potatoes and roast until soft.
Assemble the Bowl: Divide roasted potatoes, sliced chicken, cucumber, and tomatoes into bowls. Add a generous dollop of tzatziki on the side.
Serve & Enjoy: Garnish with extra dill and a squeeze of lemon!

Tips & Variations:

Swap chicken for grilled tofu or shrimp for variety.
Add feta cheese for extra Mediterranean flavor.
Serve with warm pita bread for a complete meal.

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Posted
2025-03-21T19:25:30+00:00

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