Asparagus RECIPES and Health Benefits - Asparagus is in season now! It’s BEST from late March to Jun...

Asparagus RECIPES and Health Benefits - Asparagus is in season now! It’s BEST from late March to June, so now is a great time to get creative with this veggie.
https://cleanfoodcrush.com/asparagus-health-benefits-12-recipes/

Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super tasty and incredibly nutrient-dense.

Asparagus are an excellent source of vitamins A, C, and K, disease-fighting antioxidants, and fiber, making them full of health benefits.

https://cleanfoodcrush.com/asparagus-health-benefits-12-recipes/

❤️Rachel