Did you know that frozen blueberries 🫐 can actually have more antioxidants than fresh ones? It’s al...

Did you know that frozen blueberries 🫐 can actually have more antioxidants than fresh ones? It’s all thanks to the freezing process, which helps boost those powerful anthocyanins—nature’s anti-inflammatory superheroes.
I love tossing a handful into my morning oatmeal or blending them into a smoothie for a delicious health kick! 😍