So many amazing benefits! Fermentation of food using honey! 1. Garlic in honey: Fermenting garlic i...

So many amazing benefits! Fermentation of food using honey!

1. Garlic in honey:
Fermenting garlic in honey produces a delicious condiment that adds great flavor to salads, sandwiches, meat dishes. It also creates flavorful and long-lasting remedy for cold and flu.

2. Ginger in Honey:
Use this honey in making smoothie for a healthy anti-inflammatory, probiotic boost. A tablespoon helps soothe a scratchy throat and quiet a dry cough.

3. Nuts in honey:
A combination of nuts and honey may have anti-inflammatory properties and can support heart health.
Serves as quick snacks or for dessert toppings.