Caribbean Beef Curry with Potatoes 🍛🥔
Servings: 4
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Ingredients
For the Curry
1 lb (450g) beef stew meat, cut into chunks
2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 tablespoon ginger, grated
2 tablespoons curry powder
1 teaspoon allspice
1 teaspoon thyme
1 can (14 oz) coconut milk
2 cups beef broth
2 medium potatoes, peeled and diced
1 bell pepper, chopped
Salt and pepper, to taste
Chopped cilantro (for garnish)
Instructions
Brown the Beef
Heat Oil: In a large pot, heat the vegetable oil over medium-high heat.
Brown Beef: Add the beef chunks and season with salt and pepper. Brown the meat on all sides, about 5-7 minutes. Remove and set aside.
Sauté Aromatics
Sauté Onion and Garlic: In the same pot, add the chopped onion, garlic, and ginger. Sauté until the onion is translucent, about 5 minutes.
Add Spices and Liquids
Add Spices: Stir in the curry powder, allspice, and thyme. Cook for another minute until fragrant.
Add Coconut Milk and Broth: Return the browned beef to the pot. Pour in the coconut milk and beef broth, stirring to combine.
Cook the Curry
Add Potatoes and Bell Pepper: Add the diced potatoes and bell pepper to the pot. Bring to a boil, then reduce heat to low and let it simmer for about 45 minutes, or until the beef and potatoes are tender.
Serve
Plate the Dish: Serve the curry hot, garnished with chopped cilantro.
Tips and Variations
Add Spice: Include chopped fresh chili or cayenne pepper for extra heat.
Vegetarian Option: Substitute beef with chickpeas or tofu for a vegetarian version.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Enjoy your Caribbean Beef Curry with Potatoes – a flavorful and comforting dish