After a couple of weeks off track, this baked frittata is the best way to ease back into keto-tasty,...

After a couple of weeks off track, this baked frittata is the best way to ease back into keto-tasty, satisfying, and totally guilt-free. Start by spraying an 8x8 casserole dish with nonstick spray. In a large bowl, whisk together & eggs with 1/4 cup of heavy cream and about 1/2 cup of shredded cheese (cheddar, mozzarella, or whatever you love). Add your favorite low-carb fillings-| went with diced ham, chopped spinach, and red bell peppers for a colorful, protein-packed combo. Pour the mixture into the dish and bake at 350°F (175°C) for 30 minutes, or until set and slightly golden on top. It's perfect for brunch or meal prep, and hey-being "back on the chain gang" never tasted so good! Sp
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