Prep for your week ahead with this Chia Pudding 4 Ways 🍓 Join our Free CleanFoodCrush Facebook grou...

Prep for your week ahead with this Chia Pudding 4 Ways 🍓

Join our Free CleanFoodCrush Facebook group - such a fun & helpful community for those, who want to start or are already on their clean eating journey. ❤️
www.facebook.com/groups/CFC.challenge/

Have you tried making chia seed pudding? It's a great way to easily get all the benefits of chia seeds.

Takes just a few minutes to prepare & it's packed with protein & nutrients for a quick, on-the-go breakfast treat. We REALLY love these for dessert at our house too! 💕

Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron and calcium. A 28-gram, or 1-ounce serving of chia seeds also contains 5.6 grams of protein.

Enjoy! ❤Rachel