The Ultimate Healthy Pizza Base: Quinoa & Chia Goodness Ingredients: - 1 cup cooked quinoa (170 gra...

The Ultimate Healthy Pizza Base: Quinoa & Chia Goodness Ingredients: - 1 cup cooked quinoa (170 gra...

The Ultimate Healthy Pizza Base: Quinoa & Chia Goodness

Ingredients:
- 1 cup cooked quinoa (170 grams)
- ¼ cup chia seeds (35 grams)
- ¼ cup water (60 ml)
- 2 tablespoons olive oil (30 ml)
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon salt

Directions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a bowl, combine cooked quinoa, chia seeds, and water. Let it sit for 10-15 minutes until the mixture thickens.
3. Add olive oil, oregano, garlic powder, and salt to the quinoa mixture. Mix well.
4. Transfer the mixture to the prepared baking sheet and press it into a thin, round pizza crust shape.
5. Bake for 20-25 minutes, or until the crust is golden brown and firm.
6. Add your favorite toppings and bake for another 5-10 minutes until the toppings are cooked.

Preparation Time: | 15 minutes | Cooking Time: | 35 minutes | Total Time: | 50 minutes | Calories per Serving: | 220 kcal | Number of Servings: | 4

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Posted
2025-03-21T16:36:01+00:00

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