Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes https://cleanfoodcrush.com/all-abou...

Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes https://cleanfoodcrush.com/all-about-mangos/

Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, they’re what we call a “stone fruit” because of their center pit.

While mangoes are historically best eaten at the end of the dry season, they can be bought and consumed all year long worldwide, making them a fantastic addition to anyone’s daily diet, which is great because they offer several health benefits!

https://cleanfoodcrush.com/all-about-mangos/

❤️Rachel