🥜😋 The Perfect Keto Crunch: Easy Almond & Pumpkin Seed Cracker Recipe
ingredients:
- 1 cup almond flour (112 grams)
- ½ cup pumpkin seeds (60 grams)
- ¼ cup water (60 ml)
- 2 tablespoons olive oil (30 ml)
- ½ teaspoon salt
- Optional: spices like cumin, smoked paprika, or herbs like rosemary
directions:
1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a mixing bowl, combine the almond flour, pumpkin seeds, salt, and any optional spices or herbs.
3. Pour in the water and olive oil. Mix well until a dough forms.
4. Place the dough between two sheets of parchment paper. Roll it out thinly, about ⅛ inch thick.
5. Remove the top sheet of parchment paper. Using a pizza cutter or knife, cut the dough into desired cracker shapes.
6. Carefully transfer the parchment paper with the crackers onto the baking sheet.
7. Bake for 12-15 minutes, or until the crackers are golden brown and crispy. Keep an eye on them as they can burn easily.
8. Let the crackers cool completely on the baking sheet before serving. They will crisp up as they cool. Store in an airtight container for up to a week.
Recipe Information: Preparation Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Calories per Serving: Approximately 170 | Number of Servings: 4
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