"Going into this I thought “okay, I probably won’t lose that much” but I was wrong, by 12.4 lbs!" -Lisette
https://cleanfoodcrush.com/lisette-lost-over-12-pounds-in-30-days/#more-'
"Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut.
I came across CleanFoodrush on Pinterest while looking for recipes several months ago. I, again, saw CFC on social media and learned about the 30 Day Challenge.
When I saw all these posts about this challenge with the before and after photos I thought “No way, this has to be one of those crash diets where people gain all their weight back”.
I finally decided to take a chance and Join the Challenge because I was seeing stories from real people like me, people who were ready for a change.
I am glad that I did because I lost 12.4 lbs and 4 inches! Me! The one who thought it was impossible.
This Challenge Did More For Me Than I EVER Expected.
Going into this I thought “okay, I probably won’t lose that much” but I was wrong, by 12.4 lbs!!
It only took me until Week 2 to understand the difference between being full and being satisfied.
I learned how to listen to my body.
I learned when I had eaten enough food.
I learned how to read labels
I learned how to choose foods that made me feel good
It took less than 2 weeks for me to get into the habit of eating clean. During the 30 Day Challenge I did not once open the snack cabinet or crave any sweets ( my weakness).
When others around me were eating junk they would say to me “oh you can’t have that” and my response was “I can actually eat whatever I want, but I am choosing not to - there is a difference”.
I surprised myself when I said that, but it was true. Eating clean made me feel so much better and I found that eating junk made me feel the opposite, so why do that to myself?" -Lisette
Read all of Lisette's story at: https://cleanfoodcrush.com/lisette-lost-over-12-pounds-in-30-days/#more-'
I'm so proud of her Success!
❤Rachel
P.S. Want to learn how to make Clean Eating a Daily Habit?
Want to see the benefits of eating Real Food EVERY DAY?
This plan is for you!
Learn more, and join the hundreds of others starting the PLAN, at:
https://cleanfoodlove.com/challenge
Let's stay accountable to each other and make the rest of 2025 Amazing!