A chicken wrap with a creamy buffalo sauce and other fresh ingredients.
Ingredients:
For the Chicken:
2 large boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 tablespoon butter
1/4 cup buffalo sauce (store-bought or homemade)
For the Wrap:
4 large flour tortillas
1 cup shredded lettuce
1/4 cup diced celery (optional, for crunch)
1/4 cup shredded cheddar cheese
1/4 cup ranch dressing or blue cheese dressing (depending on your preference)
Instructions:
For the Chicken:
Cook the Chicken: Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, onion powder, and smoked paprika. Cook the chicken for about 6-7 minutes per side or until fully cooked through and golden brown on the outside.
Shred the Chicken: Once the chicken is cooked, remove it from the pan and allow it to rest for a few minutes. Shred the chicken using two forks or chop it into bite-sized pieces.
Buffalo Sauce: In the same skillet, melt the butter and add the buffalo sauce. Stir until combined, then add the shredded chicken to the pan, tossing it to coat the chicken evenly in the sauce. Remove from heat.
Assembling the Wrap:
Prepare the Wrap: Warm the flour tortillas slightly to make them more pliable. Lay them flat on a clean surface.
Layer the Ingredients: On each tortilla, add a generous amount of shredded lettuce, diced celery, shredded chicken with buffalo sauce, cheddar cheese, and a drizzle of ranch or blue cheese dressing.
Roll the Wrap: Carefully fold in the sides of the tortilla and roll it up tightly to form a wrap.
Serving:
Slice each wrap in half and serve immediately, or you can secure them with toothpicks to make them easy to handle.
Tips:
You can add other toppings such as sliced avocado, tomato, or jalapeños for extra flavor.
For a healthier version, use a whole wheat tortilla and opt for a lighter dressing.
You can make these wraps in advance and store them in the fridge for a few hours before serving.
Enjoy your delicious buffalo chicken wrap!