Garlic Herb Chicken with Roasted Potatoes & Sautéed Mushrooms 🥔
A healthy, balanced, and flavorful meal packed with nutrients!
📝 Ingredients:
For the Garlic Herb Chicken:
2 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp garlic powder
½ tsp dried oregano
½ tsp salt
½ tsp black pepper
½ tsp paprika
For the Roasted Baby Potatoes:
2 cups baby potatoes (halved)
1 tbsp olive oil
½ tsp garlic powder
½ tsp salt
½ tsp black pepper
½ tsp paprika
For the Sautéed Mushrooms:
1 cup mushrooms (halved)
1 tsp butter
½ tsp salt
½ tsp black pepper
½ tsp garlic powder
For the Sautéed Spinach:
2 cups fresh spinach
1 tsp olive oil
½ tsp salt
½ tsp black pepper
🍽️ Step by Step:
1️⃣ Roast the Potatoes:
Preheat the oven to 400°F (200°C).
Toss halved potatoes with olive oil, garlic powder, salt, black pepper, and paprika.
Spread on a baking sheet and roast for 25 minutes, flipping halfway.
2️⃣ Cook the Chicken:
Season chicken breasts with olive oil, garlic powder, oregano, salt, black pepper, and paprika.
Heat a pan over medium heat and cook for 5–6 minutes per side until golden and fully cooked.
Let rest for 5 minutes before slicing.
3️⃣ Sauté the Mushrooms:
In the same pan, melt butter over medium heat.
Add mushrooms, season with salt, pepper, and garlic powder, and sauté for 5–7 minutes until golden.
4️⃣ Sauté the Spinach:
In a separate pan, heat olive oil and add spinach.
Cook for 2–3 minutes until wilted, then season with salt and pepper.
5️⃣ Assemble & Serve:
Plate the sliced chicken, roasted potatoes, sautéed mushrooms, and spinach.
Enjoy your wholesome meal!
⏳ Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min
🔥 Calories: ~500 per serving | Protein: ~45g per serving