Weight Watchers Chicken Pizza Recipe
Ingredients (Makes 2 servings, 1 pizza each):
1 medium chicken breast (about 4 oz, cooked and shredded)
1 whole wheat pizza crust (store-bought or homemade, approx. 6-8 inches)
½ cup marinara sauce (look for one with no added sugar)
½ cup reduced-fat mozzarella cheese (shredded)
¼ cup part-skim ricotta cheese
½ small onion (sliced thin)
1 small bell pepper (sliced thin, any color)
½ tsp garlic powder
½ tsp dried oregano
½ tsp crushed red pepper flakes (optional for heat)
Cooking spray (or a light drizzle of olive oil)
Instructions:
Preheat the oven: Preheat your oven to 400°F (200°C).
Prepare the chicken: If your chicken breast isn’t already cooked, season it with a little salt, pepper, and garlic powder. Cook it in a skillet over medium heat until fully cooked, about 6-8 minutes per side. Once cooked, shred it into bite-sized pieces. Set aside.
Prepare the crust: Place your whole wheat pizza crust on a baking sheet or pizza stone. Lightly spray it with cooking spray or drizzle with a little olive oil.
Spread the sauce: Spread 2-3 tablespoons of marinara sauce evenly over the crust.
Add the cheese: Sprinkle the reduced-fat mozzarella cheese evenly over the sauce. Then, dollop small spoonfuls of the ricotta cheese on top for creaminess.
Top with chicken and veggies: Evenly distribute the shredded chicken, sliced onions, and bell pepper over the pizza. Sprinkle the garlic powder, dried oregano, and crushed red pepper flakes (if using) on top.
Bake the pizza: Place the pizza in the oven and bake for about 12-15 minutes or until the crust is golden brown and the cheese is bubbly and melted.
Serve and enjoy: Once baked, remove from the oven, slice, and serve hot.
Nutritional Information (Per Serving – Makes 2 servings, 1 pizza each):
Points: 11 Points per serving (1 pizza)
Calories: 330 kcal
Protein: 35g
Carbs: 33g
Fat: 11g
Optional Toppings:
Vegetables: Add more veggies like spinach, mushrooms, or zucchini for extra flavor without adding many points.
Spicy Kick: Add jalapeños or drizzle with hot sauce after baking for some heat.
Extra Flavor: Top with fresh basil after baking for added freshness and flavor.
This Chicken Pizza recipe is perfect for satisfying your pizza craving while keeping it healthy and within your Weight Watchers points. You get a lot of protein from the chicken, a nice cheesy layer with the reduced-fat mozzarella, and plenty of veggies! Enjoy your flavorful, low-point pizza!