Herbed Chicken Thighs with Sweet Potato Fries & Brussels 🥔🍗
A crispy, savory dinner win packed with feel-good fuel!
📝 Ingredients:
2 boneless, skinless chicken thighs
1 medium sweet potato, cut into fries
1 cup Brussels sprouts, halved
1 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp dried thyme
Salt & black pepper to taste
🍽️ How to Make It:
1️⃣ Season the Chicken Thighs:
Rub chicken thighs with olive oil, thyme, garlic powder, salt, and pepper. Grill or pan-sear until golden—tender, juicy chicken that’s loaded with flavor.
2️⃣ Roast the Sweet Potato Fries:
Toss sweet potato fries in oil, salt, and pepper. Roast at 425°F for 20–25 mins until crispy—healthy fries alert and a comfort food favorite.
3️⃣ Char the Brussels Sprouts:
Sauté or roast Brussels with oil, salt, and black pepper until crispy and caramelized—veggie side dish goals right here!
4️⃣ Assemble Your Plate:
Plate the chicken thighs alongside the sweet potato fries and Brussels sprouts—a balanced, hearty dinner that hits every craving.
5️⃣ Optional Add-On:
Drizzle with hot sauce or a little lemon juice for a zesty flavor upgrade and next-level bite.
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes
Calories: ~520 per serving | Protein: ~38g per serving