🍗 One-Pan Roasted Chicken Thighs with Potatoes & Green Beans 🥔🌿 Prep Time: 15 minutes Cook Time:...

🍗 One-Pan Roasted Chicken Thighs with Potatoes & Green Beans 🥔🌿 Prep Time: 15 minutes Cook Time:...

🍗 One-Pan Roasted Chicken Thighs with Potatoes & Green Beans 🥔🌿

Prep Time: 15 minutes
Cook Time: 50 minutes
Servings: 4
Calories per Serving: ~620 kcal

🛒 Ingredients:

🍗 4 bone-in, skin-on chicken thighs

🧂 Salt & pepper to taste

🫒 3 tbsp olive oil

🧄 3 garlic cloves, minced

🥔 700g (about 1 ½ lbs) potatoes, diced into cubes

🌿 1 tsp dried thyme (or fresh sprigs)

🌿 1 tsp dried rosemary

🌿 1 tsp dried oregano

🥗 250g (½ lb) fresh green beans, trimmed

🍋 ½ lemon (juice + zest, optional, for brightness)

👨‍🍳 Instructions:

Preheat Oven: Heat oven to 200°C (400°F).

Season Chicken: Pat chicken dry, then rub with 1 tbsp olive oil, salt, pepper, and half of the garlic.

Prepare Potatoes: Toss diced potatoes with 2 tbsp olive oil, thyme, rosemary, oregano, salt, and remaining garlic. Spread evenly in a baking dish.

Roast Chicken & Potatoes: Nestle chicken thighs skin-side up on top of the potatoes. Roast uncovered for 35–40 minutes until chicken skin is crispy and potatoes are golden.

Add Green Beans: After 35 minutes, scatter green beans around the pan. Roast for another 10–12 minutes until beans are tender-crisp and chicken reaches 74°C (165°F).

Finish & Serve: Squeeze lemon juice over everything, garnish with extra herbs if desired, and serve straight from the pan.

💡 Notes & Variations:

Swap green beans for asparagus, Brussels sprouts, or carrots.

Use boneless thighs for a quicker cook (25–30 minutes total).

Add smoked paprika or chili flakes for a bolder flavor.

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Posted
2025-09-26T17:19:02+00:00

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