Grilled Chicken & Avocado Salad Bowl 🥗🍗🥑
Ingredients:
• For the Grilled Chicken:
• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp cumin
• Salt & pepper, to taste
• Juice of 1 lime
• For the Salad:
• 4 cups mixed greens (such as spinach, arugula, and romaine)
• 1 avocado, sliced
• 1/2 cucumber, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese, crumbled (optional)
• 1/4 cup sunflower seeds or pumpkin seeds (for crunch)
• For the Dressing:
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt & pepper, to taste
Instructions:
1. Prepare the Grilled Chicken:
• In a small bowl, combine olive oil, paprika, garlic powder, onion powder, cumin, salt, pepper, and lime juice. Mix well.
• Coat the chicken breasts with the seasoning mixture and let them marinate for at least 15-20 minutes.
• Preheat a grill or grill pan over medium-high heat. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let the chicken rest for a few minutes before slicing it into strips.
2. Prepare the Salad:
• In a large salad bowl, toss together the mixed greens, avocado slices, cucumber, cherry tomatoes, and red onion.
• Add crumbled feta and sunflower or pumpkin seeds for added texture and flavor.
3. Make the Dressing:
• In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until smooth and emulsified.
4. Assemble the Salad Bowl:
• Divide the salad mixture into individual bowls. Top each bowl with the grilled chicken strips and drizzle with the homemade dressing.
5. Serve:
• Serve immediately, garnished with extra avocado slices if desired. Enjoy this fresh and satisfying salad as a meal on its own or as a side dish!
Servings: 2
Calories: Approx. 400-450 per serving (depending on portion sizes and toppings)
A light yet filling bowl that combines the richness of grilled chicken and creamy avocado with fresh veggies and a tangy balsamic dressing—perfect for a healthy lunch or dinner! 🥗🍗🥑
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