π±π―π₯ Spicy, sweet, and refreshingly crisp, this Harissa Honey Falafel & Crunchy Pita Salad Bowl is a vibrant vegetarian meal that delivers big on flavor. With crispy falafel coated in a sticky harissa honey glaze, a fresh cucumber-tomato-feta salad, crunchy pita chips, and a creamy yogurt tahini drizzle, itβs the perfect balance of bold spices and cooling textures. π²π¦β¨
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π§Ύ Ingredients (Serves 2β3)
π₯ Harissa Honey Falafel
β’ 1 package frozen or homemade falafel (about 12β14 pieces)
β’ 2 tbsp honey π―
β’ 1β2 tsp harissa paste (adjust for heat level)
β’ 1 tbsp olive oil
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π₯ Salad Base & Toppings
β’ 4 cups shredded romaine lettuce
β’ 1 cup cherry tomatoes, halved π
β’ 1 small cucumber, diced π₯
β’ ΒΌ cup Kalamata olives (optional)
β’ ΒΌ cup crumbled feta cheese π§
β’ 1 cup pita chips (store-bought or homemade)
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π₯£ Spicy Yogurt Tahini Sauce
β’ Β½ cup Greek yogurt
β’ 2 tbsp tahini
β’ 1 tbsp lemon juice π
β’ 1 tsp harissa paste (more for extra spice)
β’ 1 clove garlic, minced π§
β’ Water, as needed, for desired consistency
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π₯ Instructions
1. Prepare the Falafel
β’ Heat the falafel according to package instructions.
β’ While they bake or fry, whisk together honey, harissa, and olive oil in a small pan over low heat.
β’ Toss cooked falafel in the warm harissa-honey mixture until well-coated. Set aside.
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2. Make the Salad
β’ In a large bowl, combine romaine, cherry tomatoes, cucumber, olives (if using), and feta.
β’ Add pita chips just before serving for maximum crunch.
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3. Prepare the Sauce
β’ In a small bowl, whisk together yogurt, tahini, lemon juice, harissa, and garlic.
β’ Add water a tablespoon at a time until itβs smooth and drizzle-able.
β’ Adjust spice and seasoning to taste.
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4. Assemble the Bowl
β’ Start with the salad base.
β’ Arrange harissa honey falafel on top.
β’ Drizzle with spicy yogurt tahini sauce.
β’ Add extra feta or pita chips for garnish if desired.
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β¨ Crispy, tangy, and full of bold flavorsβthis bowl will quickly become your new favorite.