Tangerine: Rich in vitamin C, tangerines boost immunity, improve skin health, and support collagen p...

Tangerine: Rich in vitamin C, tangerines boost immunity, improve skin health, and support collagen p...

Tangerine: Rich in vitamin C, tangerines boost immunity, improve skin health, and support collagen production. They are packed with fiber, aiding digestion and promoting a healthy gut. Tangerines also contain antioxidants like flavonoids, which reduce inflammation and protect against chronic diseases. Potassium in tangerines supports heart health by regulating blood pressure.

Lychee: Lychees are high in vitamin C, enhancing immunity and collagen synthesis for radiant skin. They are rich in antioxidants like polyphenols, which combat oxidative stress. Lychees provide essential nutrients like copper and magnesium, supporting bone health and metabolism. Their natural sugars offer quick energy, while dietary fiber aids digestion. Additionally, lychees have anti-inflammatory properties, benefiting cardiovascular health and reducing risks of chronic diseases.

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2025-01-27T12:23:53+00:00

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