🥒 Plate 1: Fresh Veggie & Egg Salad ✔️ Sliced cucumber 🥒 ✔️ Fresh green beans 🫛 ✔️ Diced yellow b...

🥒 Plate 1: Fresh Veggie & Egg Salad ✔️ Sliced cucumber 🥒 ✔️ Fresh green beans 🫛 ✔️ Diced yellow b...

🥒 Plate 1: Fresh Veggie & Egg Salad
✔️ Sliced cucumber 🥒
✔️ Fresh green beans 🫛
✔️ Diced yellow bell peppers 🫑
✔️ Potato & herb salad 🥔🌿
✔️ Soft-boiled egg 🥚 with dressing

🥬 Plate 2: Green Protein Bowl
✔️ Leafy greens 🥬
✔️ Steamed broccoli 🥦
✔️ Boiled eggs 🥚

🌽 Plate 3: Corn & Spicy Sauce Bowl
✔️ Sweet corn kernels 🌽
✔️ Soft-boiled eggs 🥚
✔️ Spicy tomato-based sauce 🌶️🔥

🐟 Plate 4: Grilled Fish & Eggs
✔️ Grilled white fish fillets 🍽️
✔️ Soft-boiled eggs 🥚

🐟 Plate 5: Steamed Fish & Greens
✔️ Steamed white fish chunks 🐟
✔️ Fresh green beans 🫛
✔️ Steamed broccoli 🥦

🥕 Plate 6: Roasted Veggies & Corn Bowl
✔️ Roasted sweet potatoes 🍠
✔️ Sweet corn kernels 🌽
✔️ Fresh green beans 🫛

🔥 Meal Highlights:
High-Protein (Fish, Eggs, Green Veggies) 🥚🐟🥦
Low-Carb & High-Fiber (Green Beans, Broccoli, Bell Peppers) 🌿
✅ Balanced Healthy Fats (Olive Oil, Egg Yolks) 🥑
✅ Simple & Clean Eating (No Processed Foods) ✅

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Posted
2025-04-21T01:04:55+00:00

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