Avocado & Sunny-Side Up Egg Toast Bowl
Ingredients (1 serving):
1 slice whole-grain or sourdough bread (toasted)
1 ripe avocado (sliced)
1 egg (fried sunny-side up)
½ cup fresh blueberries
6–8 cherry tomatoes (halved)
1 cup fresh spinach (lightly sautéed or steamed)
1 tsp sesame seeds
Salt & black pepper to taste
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Instructions:
1. Toast the bread until golden and crispy.
2. Fry the egg sunny-side up with a little olive oil until whites are set but yolk is runny.
3. Prepare toppings – slice avocado, halve cherry tomatoes, and sauté spinach with a pinch of salt.
4. Assemble the bowl – place toast at the base, top with avocado slices and fried egg. Add spinach, tomatoes, and blueberries on the side.
5. Season & garnish – sprinkle with sesame seeds, salt, and freshly ground black pepper.