🍗🔥 Juicy Grilled Chicken with Spicy Tomato Sauce & Rice 🥗🍚
Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4
Calories per serving: ~530 kcal
📝 Ingredients:
For the Chicken:
4 chicken breasts
2 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
½ tsp black pepper
½ tsp salt
For the Tomato Sauce:
1 tbsp oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, diced
400g canned tomatoes
1 tsp chili flakes (optional)
Salt & pepper to taste
For the Rice & Salad:
2 cups white rice 🍚
1 cucumber 🥒, sliced
2 tomatoes 🍅, diced
½ red onion, sliced
1 cup shredded lettuce 🥬
1 tbsp lemon juice
Salt & pepper
👨🍳 Instructions:
Marinate chicken breasts with olive oil, paprika, garlic powder, salt, and pepper. Grill until golden and cooked through. Meanwhile, sauté onion and garlic in oil, then add bell pepper and cook for 5 mins. Add canned tomatoes and chili flakes, season with salt and pepper, and simmer for 10–15 mins until thickened. Cook rice according to package instructions. Assemble the plate with rice, sauce, grilled chicken, and fresh salad topped with lemon juice, salt, and pepper. Serve hot and enjoy!