Hearty Tuscan White Bean Soup Ingredients: 1 tbsp olive oil (use cooking spray for fewer points) 1 o...

Hearty Tuscan White Bean Soup
Ingredients:
1 tbsp olive oil (use cooking spray for fewer points)
1 onion, chopped
2 garlic cloves, minced
2 carrots, diced
2 celery stalks, diced
1 can (14.5 oz) diced tomatoes (no added salt)
1 can (15 oz) white beans, drained and rinsed (like cannellini or great northern)
4 cups low-sodium vegetable broth or chicken broth
2 cups chopped kale or spinach
1 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
Salt and pepper to taste
1 bay leaf (optional)
Instructions:
Sauté Vegetables:
Heat the olive oil in a large pot over medium heat. (Alternatively, use cooking spray to reduce points.)