Fluffy Keto Pancakes Ingredients 1 cup almond flour 2 tbsp coconut flour 2 tbsp erythritol (or your...

Fluffy Keto Pancakes Ingredients 1 cup almond flour 2 tbsp coconut flour 2 tbsp erythritol (or your...

Fluffy Keto Pancakes
Ingredients

1 cup almond flour

2 tbsp coconut flour

2 tbsp erythritol (or your preferred keto sweetener)

1 tsp baking powder

1/4 tsp salt

3 large eggs

1/3 cup unsweetened almond milk (or heavy cream for extra richness)

1 tsp vanilla extract

2 tbsp melted butter or coconut oil

Instructions

Mix dry ingredients: In a bowl, whisk together almond flour, coconut flour, sweetener, baking powder, and salt.

Add wet ingredients: In another bowl, beat eggs, almond milk, vanilla, and melted butter.

Combine: Mix wet into dry until a smooth batter forms. Let it rest 5 minutes (this helps the flours absorb).

Cook pancakes: Heat a non-stick skillet over medium-low, grease lightly, and pour about 1/4 cup batter per pancake. Cook until bubbles form on top (2–3 minutes), flip, and cook 1–2 minutes more.

Serve: Stack with butter, sugar-free syrup, or fresh berries.

Nutrition (per pancake, makes ~6)

Calories: ~120

Net Carbs: 2g

Protein: 5g

Fat: 10g
#ketofriendly #ketolifestyle #food #ketorecipes #keto #ketodiet

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Posted
2025-10-05T12:00:46+00:00

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