šŸ‹ Bright, bold, and bursting with Mediterranean flavor—meet your new go-to pasta salad! This Greek...

šŸ‹ Bright, bold, and bursting with Mediterranean flavor—meet your new go-to pasta salad! This Greek...

šŸ‹ Bright, bold, and bursting with Mediterranean flavor—meet your new go-to pasta salad! This Greek Tuna Pasta Salad with creamy Garlic Lemon-Caper Sauce features perfectly seared lemon-oregano tuna steak, vibrant veggies, and tangy feta crumbles. It’s zesty, refreshing, and oh-so-satisfying! 🐟✨

Ingredients (Serves 4 | 410 cal per serving):
• 2 fresh tuna steaks (6 oz each)
• 8 oz bowtie pasta
• 1 tbsp olive oil
• Zest of 1 lemon
• 1 tsp dried oregano, salt & pepper
• 1 cup cherry tomatoes, halved
• 1 cup diced cucumbers
• ½ cup kalamata olives, sliced
• ½ cup crumbled feta cheese
• Fresh dill to garnish

Creamy Garlic Lemon-Caper Sauce:
• ¾ cup Greek yogurt (protein-rich probiotics!)
• 2 tbsp capers, roughly chopped
• Juice of 1 lemon
• 1 garlic clove, minced
• Salt & pepper, to taste

Instructions:
1. Season tuna steaks with lemon zest, oregano, salt & pepper. Sear over medium-high heat in olive oil (2–3 mins per side), slice thinly, and set aside.
2. Cook bowtie pasta according to package directions; drain and cool slightly.
3. In a bowl, whisk together Greek yogurt, capers, lemon juice, garlic, salt, and pepper until creamy.
4. Combine pasta, sliced tuna, cherry tomatoes, cucumbers, olives, and feta cheese in a large bowl.
5. Drizzle generously with creamy garlic lemon-caper sauce, gently toss, garnish with fresh dill, and enjoy immediately or chilled.

Fresh, flavorful, and protein-packed—your taste buds will thank you! šŸŒæšŸšŸŸ

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Posted
2025-03-21T17:22:01+00:00

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