🐟🌱 Ready for your taste buds to sail away to the Mediterranean? This Mediterranean Salmon Pasta Sa...

🐟🌱 Ready for your taste buds to sail away to the Mediterranean? This Mediterranean Salmon Pasta Sa...

🐟🌱 Ready for your taste buds to sail away to the Mediterranean? This Mediterranean Salmon Pasta Salad with Creamy Basil Yogurt Sauce is fresh, vibrant, and packed with flavor! πŸ‹βœ¨ Tender grilled lemon-herb salmon meets protein-rich chickpea pasta, crunchy cucumbers, roasted peppers, and olives, all drizzled with a dreamy basil yogurt sauce and topped with feta and crispy pita chips. Healthy, saucy, and absolutely irresistible! 😍πŸ₯—

Ingredients (Serves 4 | 450 cal per serving):

🐟 Grilled Lemon-Herb Salmon:
β€’ 4 salmon fillets
β€’ 1 tbsp olive oil
β€’ Juice & zest of 1 lemon πŸ‹
β€’ 1 tsp dried oregano, garlic powder, salt & pepper

🍝 Pasta & Veggies:
β€’ 8 oz chickpea pasta
β€’ 1 cup diced cucumber πŸ₯’
β€’ 1 cup roasted red peppers, sliced 🌢️
β€’ Β½ cup kalamata olives, halved πŸ«’

🌿 Creamy Basil Yogurt Sauce:
β€’ 1 cup Greek yogurt
β€’ ΒΌ cup fresh basil leaves 🌿
β€’ Juice of half a lemon πŸ‹
β€’ 1 garlic clove, minced πŸ§„
β€’ Salt & pepper, to taste

✨ Toppings:
β€’ Β½ cup crumbled feta cheese πŸ§€
β€’ Β½ cup crispy pita chips, lightly crushed

Instructions:
1. πŸ”₯ Grill Salmon:
Season salmon fillets with olive oil, lemon juice & zest, oregano, garlic powder, salt & pepper. Grill or pan-sear until flaky and golden.
2. 🍝 Cook Pasta:
Cook chickpea pasta according to package instructions. Drain and cool slightly.
3. 🌿 Make Dressing:
Blend Greek yogurt, basil, lemon juice, garlic, salt & pepper until creamy and smooth.
4. πŸ₯— Assemble Salad:
Combine pasta, grilled salmon flakes, cucumber, roasted peppers, and olives in a bowl. Drizzle generously with basil yogurt dressing and toss gently.
5. ✨ Garnish:
Top with crumbled feta and crispy pita chips for that perfect crunch.

Grab your fork and savor this Mediterranean masterpiece! πŸ˜‹πŸŒΏπŸ

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Posted
2025-03-23T19:34:03+00:00

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