ππ± Ready for your taste buds to sail away to the Mediterranean? This Mediterranean Salmon Pasta Salad with Creamy Basil Yogurt Sauce is fresh, vibrant, and packed with flavor! πβ¨ Tender grilled lemon-herb salmon meets protein-rich chickpea pasta, crunchy cucumbers, roasted peppers, and olives, all drizzled with a dreamy basil yogurt sauce and topped with feta and crispy pita chips. Healthy, saucy, and absolutely irresistible! ππ₯
Ingredients (Serves 4 | 450 cal per serving):
π Grilled Lemon-Herb Salmon:
β’ 4 salmon fillets
β’ 1 tbsp olive oil
β’ Juice & zest of 1 lemon π
β’ 1 tsp dried oregano, garlic powder, salt & pepper
π Pasta & Veggies:
β’ 8 oz chickpea pasta
β’ 1 cup diced cucumber π₯
β’ 1 cup roasted red peppers, sliced πΆοΈ
β’ Β½ cup kalamata olives, halved π«
πΏ Creamy Basil Yogurt Sauce:
β’ 1 cup Greek yogurt
β’ ΒΌ cup fresh basil leaves πΏ
β’ Juice of half a lemon π
β’ 1 garlic clove, minced π§
β’ Salt & pepper, to taste
β¨ Toppings:
β’ Β½ cup crumbled feta cheese π§
β’ Β½ cup crispy pita chips, lightly crushed
Instructions:
1. π₯ Grill Salmon:
Season salmon fillets with olive oil, lemon juice & zest, oregano, garlic powder, salt & pepper. Grill or pan-sear until flaky and golden.
2. π Cook Pasta:
Cook chickpea pasta according to package instructions. Drain and cool slightly.
3. πΏ Make Dressing:
Blend Greek yogurt, basil, lemon juice, garlic, salt & pepper until creamy and smooth.
4. π₯ Assemble Salad:
Combine pasta, grilled salmon flakes, cucumber, roasted peppers, and olives in a bowl. Drizzle generously with basil yogurt dressing and toss gently.
5. β¨ Garnish:
Top with crumbled feta and crispy pita chips for that perfect crunch.
Grab your fork and savor this Mediterranean masterpiece! ππΏπ