One-Pan Herb Roasted Chicken with Baby Potatoes & Green Beans 🥔🌿 Prep Time: 15 minutes Cook Time:...

One-Pan Herb Roasted Chicken with Baby Potatoes & Green Beans 🥔🌿 Prep Time: 15 minutes Cook Time:...

One-Pan Herb Roasted Chicken with Baby Potatoes & Green Beans 🥔🌿

Prep Time: 15 minutes
Cook Time: 35–40 minutes
Servings: 4
Calories per Serving: ~480 kcal

📝 Ingredients

For the Herb Roasted Chicken:

🍗 2 large boneless, skinless chicken breasts

🧄 2 garlic cloves, minced

🌿 1 tbsp fresh parsley, chopped (or 1 tsp dried)

🌿 1 tsp dried thyme or rosemary

🧂 1 tsp salt

🧂 ½ tsp black pepper

🌶️ ½ tsp smoked paprika (for color & flavor)

🛢️ 1 tbsp olive oil

For the Potatoes:

🥔 600g baby potatoes, halved

🧄 1 garlic clove, minced

🌿 1 tbsp fresh parsley or dill, chopped

🧂 Salt & pepper to taste

🛢️ 1 tbsp olive oil

For the Green Beans:

🌱 200g green beans, trimmed

🧂 Salt, to taste

🛢️ 1 tsp olive oil (optional for serving)

👩‍🍳 Instructions

Preheat the oven to 200°C (400°F).

Prepare the chicken: In a small bowl, mix garlic, parsley, thyme, paprika, salt, pepper, and olive oil. Rub the seasoning all over the chicken breasts and set aside.

Season the potatoes: In a separate bowl, toss halved baby potatoes with olive oil, garlic, chopped herbs, salt, and pepper.

Assemble in dish: In a large glass or ceramic baking dish, place the seasoned chicken breasts on one side and the potatoes on the other.

Bake: Roast uncovered in the preheated oven for 35–40 minutes or until the chicken reaches 74°C (165°F) internally and the potatoes are tender and golden.

Steam the green beans: While the chicken bakes, steam green beans for 5–6 minutes until bright green and tender-crisp. (Optional: toss with a teaspoon of olive oil and salt.)

Slice and serve: Let the chicken rest for 5 minutes before slicing. Arrange sliced chicken, potatoes, and green beans in the dish and serve warm.

💡 Tips & Variations

Add lemon zest or a squeeze of lemon juice to the chicken for extra freshness.

Substitute sweet potatoes for baby potatoes for a slightly sweeter variation.

Add a pinch of red chili flakes for heat.

Make it meal-prep friendly by storing in containers for up to 4 days.

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Posted
2025-09-28T09:44:59+00:00

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