Is Healthy Grilled Chicken with Roasted Potatoes & Fresh Salad Your New Go-To Meal?
Ingredients:
1 boneless, skinless chicken breast, 1/2 tbsp olive oil (for chicken), 1/2 tsp garlic powder, 1/2 tsp paprika, 1/4 tsp salt, 1/4 tsp black pepper, 2 medium potatoes, cut into wedges, 1 tbsp olive oil (for potatoes), 1/2 tsp salt (for potatoes), 1/2 tsp black pepper (for potatoes), 1/2 tsp oregano (optional), 1/2 cucumber, chopped, 1 medium tomato, sliced, 1/4 red onion, thinly sliced, 1/2 yellow bell pepper, sliced, 1 tbsp lemon juice, 1/2 tbsp olive oil (for salad), Salt & black pepper (to taste)
Directions:
1. Prepare the Roasted Potatoes: Preheat oven to 400°F (200°C). Toss potato wedges with olive oil, salt, black pepper, and oregano. Spread evenly on a baking sheet and roast for 25-30 minutes, flipping halfway.
2. Grill the Chicken: Brush chicken breast with olive oil and season with garlic powder, paprika, salt, and pepper. Heat a grill pan or skillet over medium heat and cook for 6-8 minutes per side, until golden and fully cooked.
3. Make the Salad: In a bowl, combine cucumber, tomato, red onion, and bell pepper. Drizzle with lemon juice and olive oil. Season with salt and black pepper, then toss to combine.
4. Assemble & Serve: Plate the grilled chicken with roasted potatoes and fresh salad on the side. Enjoy this nutritious and flavorful meal!
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Calories: Approximately 450 per serving
Protein: Around 35g per serving
There's nothing quite like a meal that feels both comforting and nourishing!