πŸŽƒπŸŒ± This Greek Chicken & Roasted Acorn Squash Pasta Salad is a delightful combination of autumn-ins...

πŸŽƒπŸŒ± This Greek Chicken & Roasted Acorn Squash Pasta Salad is a delightful combination of autumn-ins...

πŸŽƒπŸŒ± This Greek Chicken & Roasted Acorn Squash Pasta Salad is a delightful combination of autumn-inspired ingredients and Mediterranean flavors. Tender Greek-spiced chicken, roasted acorn squash, and hearty whole grain pasta are balanced by fresh kale, sweet cranberries, and crunchy pumpkin seeds. A creamy pumpkin-spiced yogurt sauce ties it all together for a satisfying, wholesome dish. 🌿✨

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🧾 Ingredients (Serves 2–3)

πŸ— Greek-Spiced Chicken
β€’ 2 boneless, skinless chicken breasts
β€’ 1 tbsp olive oil
β€’ 1 tsp dried oregano
β€’ 1 clove garlic, minced πŸ§„
β€’ Salt & pepper to taste
β€’ Juice of Β½ lemon πŸ‹

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πŸŽƒ Pasta Salad Base
β€’ 2 cups cooked whole grain pasta (such as rotini or penne)
β€’ 1 small acorn squash, seeds removed and cut into wedges
β€’ 1 tbsp olive oil
β€’ 1 cup kale, chopped
β€’ ΒΌ cup dried cranberries
β€’ 2 tbsp toasted pumpkin seeds
β€’ Salt & pepper to taste

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πŸ₯£ Pumpkin-Spiced Yogurt Sauce
β€’ Β½ cup plain Greek yogurt
β€’ 2 tbsp canned pumpkin purΓ©e
β€’ 1 tbsp lemon juice πŸ‹
β€’ 1 tsp honey or maple syrup (optional, for sweetness)
β€’ Β½ tsp ground cinnamon
β€’ Salt & pepper to taste
β€’ Water (to thin, if needed)

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πŸ”₯ Instructions

1. Marinate & Cook the Chicken
β€’ Combine olive oil, oregano, garlic, lemon juice, salt, and pepper.
β€’ Coat chicken and let marinate for at least 15 minutes.
β€’ Heat a grill pan or skillet over medium-high and cook chicken for 5–6 minutes per side until cooked through.
β€’ Let rest before slicing into strips.

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2. Roast the Acorn Squash
β€’ Preheat oven to 400Β°F (200Β°C).
β€’ Toss acorn squash wedges with olive oil, salt, and pepper.
β€’ Arrange on a baking sheet and roast for 20–25 minutes, flipping halfway, until tender and caramelized.

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3. Cook the Pasta & Prep the Salad
β€’ Cook pasta according to package instructions.
β€’ Drain and let cool slightly.
β€’ In a large bowl, toss cooked pasta with roasted acorn squash, chopped kale, cranberries, and pumpkin seeds. Season lightly with salt and pepper.

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4. Make the Pumpkin-Spiced Yogurt Sauce
β€’ In a small bowl, whisk together Greek yogurt, pumpkin purΓ©e, lemon juice, cinnamon, honey (if using), salt, and pepper.
β€’ Add water a teaspoon at a time until the sauce reaches a smooth, drizzleable consistency.

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5. Assemble the Salad
β€’ Add sliced chicken to the pasta mixture.
β€’ Drizzle generously with pumpkin-spiced yogurt sauce.
β€’ Garnish with additional pumpkin seeds or a sprinkle of cinnamon for a festive touch.

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✨ A beautiful mix of textures and flavors, this pasta salad is perfect for fall and beyond.

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Posted
2025-04-06T18:00:13+00:00

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