"In my first 30 days of the Challenge, I lost 15.4 Pounds without counting one calorie." -Carrie
https://cleanfoodcrush.com/carrie-stopped-yo-yo-dieting.../
"My name is Carrie, I am a wife and mother of 3 beautiful teenage daughters. I have twin 16 year olds and a 13 year old. I am 47 years old and a Human Resource Business Partner for an international company.
In May of 2023, I was at my highest weight since I had my twins.
I knew I had to join the challenge and truly learn the science behind clean eating.
They claimed I wouldn’t have to count calories and I had to find out how that was possible.
I can attest that those statements are in fact true.
🎉 In my first 30 days of the Challenge, I lost 15.4 lbs, 4 inches in my waist and 3 inches in my hips without counting one calorie.
Since starting the challenge I have:
⭐more energy
⭐sleep better at night
⭐have less joint pain
⭐clearer skin, and
⭐feel confident again.
The biggest surprise was seeing the changes in my teenage daughters.
They started eating what I was preparing at home and their skin cleared up, moods improved, and grades went up.
I think I have been on a diet since I was 15 years old. You name a diet…I have tried it.
I have pretty good will power when my mindset is right and have been successful with almost all of them, but always yo-yo back.
The reason is…they were always a “diet”. That is not sustainable. For the first time in my life, I am not on a diet. I joined a PROGRAM that taught me nutrition. I am forever grateful.
What I love most about this program is the flexibility. It’s not overly restrictive. I can still enjoy dining out, parties, and vacations without feeling deprived.
The facebook group provides community. Hearing what’s worked for others in the same boat is so helpful. It makes me feel less alone on this journey.
If you’re feeling frustrated with yo-yo dieting and a lack of lasting results, I strongly recommend the 30-Day Clean Eating Challenge.
It’s not a quick fix.
It’s a lifestyle education that equips you with the knowledge to get healthy for life.
Small steps created lasting change for me. You have the power to transform your body when you fuel it properly." -Carrie
https://cleanfoodcrush.com/carrie-stopped-yo-yo-dieting.../
I'm so proud of Carrie's Success!
❤️Rachel
P.S. Want to learn how to make Clean Eating a Daily Habit?
Want to see the benefits of eating Real Food EVERY DAY?
This plan is for you!
Learn more, and join the hundreds of others starting the PLAN, at:
https://cleanfoodlove.com/challenge
Let's stay accountable to each other and make 2025 Amazing!