🍳 Epic Shrimp & Veggie Power Plate 🥦🍤
Prep Time: 10 minutes ⏱️
Cook Time: 15 minutes ⏱️
Servings: 2 🍽️
Calories: ~450 per serving 🔥
Ingredients 🛒
For the Plate 🥗:
8-10 large shrimp, peeled and deveined 🍤
1 large egg 🥚
6-8 spears of asparagus, trimmed 🥦
1/2 cup cherry tomatoes, halved 🍅
1/2 cup cucumber slices 🥒
1/2 cup sautéed mushrooms 🍄
1/2 cup corn kernels 🌽
1/2 cup potato wedges 🍟
1 tsp olive oil 🫒
Salt and black pepper, to taste 🧂
1/4 tsp paprika or chili flakes (optional) 🌶️
Directions 👨🍳
Prepare the veggies: In a skillet over medium heat, add olive oil. Sauté asparagus with a pinch of salt and pepper for 3-4 minutes. Add the mushrooms and cook until tender. Remove from the skillet and set aside.
Cook the shrimp: In the same skillet, season shrimp with paprika, salt, and pepper. Cook for 2-3 minutes per side until pink and fully cooked. Set aside.
Fry the egg: Heat a small amount of oil in the skillet. Crack the egg and cook sunny-side up until the whites are set, but the yolk remains runny.
Assemble the plate: Arrange the asparagus, mushrooms, shrimp, cucumber slices, cherry tomatoes, corn, and potato wedges on a plate. Top it off with the fried egg in the center.
Serve & enjoy: Garnish with chili flakes for extra spice and serve warm.
Tips 💡
Customize it: Add avocado slices 🥑 for a creamy touch or swap shrimp for grilled chicken.
Meal prep: Perfect for a balanced meal throughout the week—prep veggies and shrimp in advance.
Dressing: Drizzle with a squeeze of lemon 🍋 or balsamic glaze for extra flavor!