Grilled Fish with Fresh Salad
Ingredients:
For the Fish:
4 white fish fillets (such as tilapia, cod, or halibut)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon fresh parsley, chopped (for garnish)
1 lemon, cut into wedges (for serving)
For the Salad:
1 cup cherry tomatoes, halved
1/2 cucumber, sliced
1/2 red onion, thinly sliced
1/2 yellow bell pepper, chopped
1/2 cup pineapple chunks (optional)
1 tablespoon olive oil
1 teaspoon balsamic vinegar (optional)
Salt and pepper to taste
Fresh parsley or cilantro, chopped (for garnish)
Instructions:
Prepare the fish:
Preheat your grill or a grill pan over medium-high heat.
Pat the fish fillets dry with a paper towel.
Drizzle the olive oil over both sides of the fish fillets.
Season with garlic powder, paprika, salt, and black pepper on both sides.
Grill the fish:
Place the fillets on the preheated grill or grill pan. Cook for about 3-4 minutes per side or until the fish flakes easily with a fork and has grill marks.
Be careful not to overcook the fish, as it can dry out.
Prepare the salad:
In a mixing bowl, combine the cherry tomatoes, cucumber, red onion, yellow bell pepper, and pineapple chunks (if using).
Drizzle with olive oil and balsamic vinegar (if using). Toss to combine.
Season with salt and pepper to taste.
Garnish with freshly chopped parsley or cilantro.
Serve:
Place the grilled fish fillets on plates and garnish with fresh parsley.
Serve with lemon wedges on the side.
Add the fresh vegetable salad alongside the fish for a refreshing and light meal.
Tips:
You can substitute any of your favorite vegetables in the salad, such as avocados or radishes.
If you prefer, you can pan-sear the fish instead of grilling it for a crispy texture.
Enjoy this healthy and flavorful grilled fish with a vibrant salad!