🥑 This Greek Chicken Alfredo with Creamy Avocado Sauce is a fresh, indulgent twist on a classic pasta dish. Grilled garlic-oregano chicken, tender pasta in a velvety avocado yogurt Alfredo, and crispy Parmesan-garlic potatoes create a comforting yet healthy meal packed with Mediterranean flavors. 🧄✨
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🧾 Ingredients (Serves 2–3)
🍗 Garlic-Oregano Chicken
• 2 boneless, skinless chicken breasts
• 1 clove garlic, minced 🧄
• 1 tsp dried oregano
• 1 tbsp olive oil
• Salt & pepper to taste
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🍝 Alfredo Pasta with Creamy Avocado Sauce
• 8 oz fettuccine or linguine pasta
• 1 large ripe avocado
• ½ cup plain Greek yogurt
• 1 clove garlic, minced 🧄
• 1 tbsp lemon juice 🍋
• ¼ cup grated Parmesan cheese
• Salt & pepper to taste
• Water (to thin the sauce if needed)
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🥔 Parmesan-Garlic Potatoes
• 2 medium Yukon Gold potatoes, diced
• 1 tbsp olive oil
• 1 clove garlic, minced 🧄
• 2 tbsp grated Parmesan cheese
• 1 tsp dried oregano
• Salt & pepper to taste
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🍃 Garnish
• 1 tbsp fresh parsley, chopped
• 1 tbsp additional grated Parmesan cheese
• Lemon wedges for serving 🍋
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🔥 Instructions
1. Prepare the Chicken
• In a bowl, mix olive oil, garlic, oregano, salt, and pepper.
• Coat the chicken breasts in the mixture and let marinate for at least 20 minutes.
• Grill or pan-sear over medium heat for 4–5 minutes per side until fully cooked.
• Slice into thin strips and keep warm.
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2. Cook the Pasta
• Bring a large pot of salted water to a boil.
• Cook the pasta according to package instructions.
• Reserve about ½ cup of pasta water before draining.
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3. Make the Creamy Avocado Sauce
• In a blender or food processor, combine avocado, Greek yogurt, garlic, lemon juice, Parmesan cheese, salt, and pepper.
• Blend until smooth and creamy, adding a bit of pasta water as needed to thin the sauce to your desired consistency.
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4. Roast the Potatoes
• Preheat oven to 400°F (200°C).
• Toss potatoes with olive oil, garlic, Parmesan, oregano, salt, and pepper.
• Spread on a baking sheet and roast for 20–25 minutes, flipping halfway through, until golden and crispy.
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5. Assemble the Dish
• Toss the cooked pasta with the creamy avocado Alfredo sauce.
• Plate the pasta and top with slices of garlic-oregano chicken.
• Serve with Parmesan-garlic potatoes on the side.
• Garnish with fresh parsley, additional Parmesan cheese, and a squeeze of lemon juice if desired.
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✨ A creamy, vibrant dish that feels indulgent yet offers the wholesome goodness of avocado.
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