Garlic Herb Chicken & Carrot Plate 🥕🍗
A comfort food dinner idea that’s juicy, cozy, and packed with flavor!
📝 Ingredients:
1 boneless skinless chicken thigh
2–3 whole carrots, peeled
¾ cup mashed potatoes (with skins)
1 tbsp olive oil or butter
1 tsp garlic (minced)
½ tsp Italian herbs
Salt and black pepper, to taste
Optional: fresh parsley for garnish
🍽️ How to Make It:
1️⃣ Roast the Carrots:
Toss whole carrots in olive oil, Italian herbs, salt, and pepper. Roast at 400°F for 25–30 minutes until tender and golden. This is a bold roasted veggie upgrade for any plate.
2️⃣ Cook the Chicken:
Season chicken with garlic, herbs, salt, and pepper. Pan-sear in butter over medium-high heat for 4–5 minutes per side until golden and juicy. This step gives you a flavor-packed protein highlight.
3️⃣ Make the Mashed Potatoes:
Boil red or gold potatoes (skin on) until fork tender. Mash with butter, salt, and a splash of milk or cream for a creamy comfort food classic.
4️⃣ Plate It Up:
Spoon mashed potatoes into your bowl, top with the herb chicken and roasted carrots. Spoon over any pan drippings for an extra-savory finishing touch.
5️⃣ Garnish & Serve:
Sprinkle with fresh parsley and serve warm. This cozy homestyle dinner plate is ready to steal the show!
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes
Calories: ~480 per serving | Protein: ~30g per serving