Low Carb Crustless Pizza Bowl 🍕🔥
A quick, cheesy, veggie-packed dinner that’s low in carbs and high in flavor!
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Ingredients:
• 1 lb ground Italian sausage
• 1 cup bell peppers, sliced (use a mix of red, yellow, green)
• 1 cup mushrooms, sliced
• 1 cup sugar-free marinara sauce
• 2 cups shredded mozzarella cheese
• ½ cup black olives, sliced
• 1 tsp Italian seasoning
• ¼ tsp red pepper flakes (optional)
• Fresh basil for garnish
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Instructions:
1. Preheat Oven to 400°F (200°C).
2. Cook the Sausage:
• In a skillet over medium heat, cook the Italian sausage until browned and cooked through.
• Drain excess grease if needed.
3. Sauté the Veggies:
• Add bell peppers and mushrooms to the pan with the sausage.
• Cook for 3–5 minutes until just tender.
4. Assemble the Pizza Bowls:
• In oven-safe bowls or ramekins, layer the sausage and veggie mixture.
• Spoon marinara sauce over the top.
• Sprinkle with Italian seasoning and red pepper flakes (if using).
• Top with mozzarella cheese and black olives.
5. Bake:
• Place bowls on a baking sheet and bake for 10–15 minutes, or until cheese is melted and bubbly.
• Broil for an extra 1–2 minutes for golden brown tops (optional).
6. Garnish & Serve:
• Top with fresh basil, let cool slightly, and dig in!
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Tips:
• Make it your own by adding pepperoni, spinach, jalapeños, or diced onions.
• Use ground turkey or beef instead of sausage for variety.
• Perfect for meal prep—store in the fridge up to 3 days and reheat in the microwave or oven.
Enjoy your guilt-free, pizza-inspired dinner!