All about Zoodles and 15 of My Favorite Zoodle Recipes
Zoodles, or Zucchini Noodles, are faux “noodles” made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons.
Using zoodles in replace of regular noodles is a great way to reduce the amount of processed carbohydrates in your diet, which is beneficial to weight loss, diabetes, and more. They’re extremely low in calories but still satiating.