Healthy Breakfast Plate ☀️🍽️ Ingredients: 🥚 Soft-boiled eggs (halved) 🥑 Half avocado 🍅 Sliced fre...

Healthy Breakfast Plate ☀️🍽️ Ingredients: 🥚 Soft-boiled eggs (halved) 🥑 Half avocado 🍅 Sliced fre...

Healthy Breakfast Plate ☀️🍽️

Ingredients:

🥚 Soft-boiled eggs (halved)

🥑 Half avocado

🍅 Sliced fresh tomato

🍞 Slice of toasted bread

🍄 Sautéed mushrooms

🌿 Wilted spinach (lightly cooked with olive oil)

🧂 Salt & pepper to taste

Method:

Toast the bread until golden.

Boil the eggs to soft or medium doneness (about 6–7 minutes), then peel and slice.

Sauté mushrooms in a bit of olive oil, with salt and pepper.

Wilt the spinach quickly in a pan until just soft.

Assemble everything on a plate: toast, sliced avocado, eggs, mushrooms, spinach, and tomatoes.

Season with salt and pepper. Optional: drizzle with olive oil or a squeeze of lemon.

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Posted
2025-04-27T10:30:17+00:00

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