🥗🌿 Cilantro Lime Grilled Chicken Salad: A Refreshing and Flavorful Meal 🌿🥗
🌟 Enjoy this vibrant and healthy Cilantro Lime Grilled Chicken Salad, packed with fresh ingredients and zesty flavors. Perfect for a nutritious lunch or dinner!
Ingredients:
🥩 1 lb boneless chicken breasts
🥑 1 large avocado, diced
🥬 4 cups baby spinach
🍅 1 cup cherry tomatoes, halved
🌽 1/2 cup corn kernels
🧅 1 small red onion, thinly sliced
🌶 1 jalapeño or red chili, sliced
🌿 1 bunch cilantro, chopped
🧄 4 garlic cloves, minced
🍋 Juice of 1 lime
🥄 4 tbsp olive oil
🥄 1 tbsp apple cider vinegar
🧂 Kosher salt and pepper to taste
Instructions:
Marinate the Chicken:
In a bowl, mix together the minced garlic, lime juice, 2 tbsp olive oil, chopped cilantro, salt, and pepper. Add the chicken breasts and coat them well with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken:
Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing.
Prepare the Vegetables:
While the chicken is grilling, dice the avocado, halve the cherry tomatoes, slice the red onion, and slice the jalapeño or red chili. If using fresh corn, you can grill it for extra flavor and then cut the kernels off the cob.
Make the Dressing:
In a small bowl, whisk together the apple cider vinegar, remaining 2 tbsp olive oil, salt, and pepper.
Assemble the Salad:
In a large salad bowl, combine the baby spinach, cherry tomatoes, corn kernels, red onion, and sliced jalapeño. Add the diced avocado and chopped cilantro.
Dress the Salad:
Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
Add the Chicken:
Top the salad with the sliced grilled chicken.
Serve:
Serve immediately and enjoy this fresh and flavorful Cilantro Lime Grilled Chicken Salad!
Tips:
🥑 For extra flavor, sprinkle some crumbled feta or cotija cheese on top.
🌶 If you prefer a milder flavor, substitute the jalapeño with bell pepper slices.
Enjoy this nutritious and delicious Cilantro Lime Grilled Chicken Salad, perfect for a satisfying and healthy meal! 🌟