Lemon Herb Tilapia with Spinach Spaghetti
Zesty Lemon Tilapia over Garlic Spinach Spaghetti
Ingredients:
4 tilapia fillets
2 tablespoons olive oil
1 tablespoon lemon zest
3 tablespoons lemon juice (freshly squeezed)
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon paprika
Salt and black pepper to taste
250g (about 9 oz) spaghetti
4 cups fresh spinach, chopped
1 tablespoon olive oil (for pasta)
1/4 teaspoon crushed red pepper flakes (optional)
Fresh parsley, chopped (for garnish)
Lemon wedges, for serving
Directions:
Cook spaghetti according to package instructions. Drain and toss with 1 tablespoon of olive oil, chopped spinach, garlic, and red pepper flakes in a large pan over medium heat until spinach is wilted. Set aside.
Season tilapia with lemon zest, lemon juice, oregano, paprika, salt, and pepper.
Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add tilapia and cook for 3–4 minutes per side, or until golden brown and cooked through.
Serve tilapia fillets over spinach spaghetti. Garnish with fresh parsley and lemon wedges.
Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 360 kcal | Servings: 4 servings