Pumpkin?! AND in DONUT (hole) form…umm. YES PLEASE. Add Oatmeal Pumpkin Mini Donut “Holes” to your b...

Pumpkin?! AND in DONUT (hole) form…umm. YES PLEASE. Add Oatmeal Pumpkin Mini Donut “Holes” to your baking plans this week!

Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel!

Pumpkin also contains beta carotene, which converts to a BIG dose of vitamin A when we eat it (that bright orange color!) Vitamin A keeps our eyes healthy and boosts our immunity to sickness and disease.

Eating pumpkin can keep us looking young too, thanks to beta-carotene that helps protect us from the sun’s wrinkle-causing UV rays = younger-looking skin.

🧡🍂