Roasted Broccoli + Cauliflower with Parmesan - If you are trying to eat healthier, cruciferous veget...

Roasted Broccoli + Cauliflower with Parmesan - If you are trying to eat healthier, cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list!

Just one cup of cooked broccoli offers as much vitamin C as an orange, and is a good source of beta-carotene.

Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc. Broccoli provides fiber and is low in calories, while being very satisfying (when prepared well!) and dense in nutrients.