I LOVE including fresh, blended juices for immunity and healing properties. 🍊🍈 Cantaloupe Orange Ginger Turmeric Juice 🍊🍈
Oranges are low in calories and full of nutrients, they promote clear, healthy, glowing skin and can help to lower our risk for many diseases as part of an overall healthy diet. One orange provides 130 percent of your vitamin C needs for the day! This helps to keep our immune system strong throughout the winter.
GINGER has incredible infection-fighting abilities, and can help clear congestion.
Ginger isn’t just a great spice to turn to when you’re already sick, it can actually help to keep you from getting sick in the first place! It's gingerol compounds lower our risks of multiple infections.
CANTELOUPE contains vitamin C, beta carotene, folate, and water which are all super vital to keep us healthy, recovering, and hydrated each day!
TURMERIC has been shown to dramatically increase the antioxidant capacity inside our bodies. Oxidative damage is believed to be one of the culprits behind early aging and many diseases. Turmeric also contains natural anti-inflammatory compounds!
❤Rachel