Hearty Grilled Chicken with Buckwheat & Steamed Broccoli 🥦🍗
Prep Time: 10 min | Cook Time: 20 min | Servings: 2 | Calories per serving: ~450 kcal
🛒 Ingredients:
2 boneless chicken breasts 🍗
1 cup buckwheat groats 🌾
2 cups water 💧
1 tsp olive oil 🛢️
1/2 tsp paprika 🌶️
1/2 tsp garlic powder 🧄
Salt & black pepper to taste 🧂
1 cup broccoli florets 🥦
👨🍳 Directions:
Cook the Buckwheat: Rinse buckwheat and cook it in 2 cups of boiling water until tender (~15 min). Fluff with a fork.
Grill the Chicken: Season chicken with paprika, garlic powder, salt, and pepper. Heat olive oil in a pan and grill for 5-7 minutes per side until golden and fully cooked.
Steam the Broccoli: Boil water in a pot, add broccoli, and steam for 4-5 minutes until bright green and tender.
Assemble & Serve: Plate the buckwheat, sliced grilled chicken, and steamed broccoli. Enjoy this wholesome meal! 😋
💡 Pro Tip: Add a drizzle of lemon juice 🍋 over the broccoli for extra freshness!