Roasted Chicken, Sweet Potato, and Broccoli Bowl 🍗🍠🥦 Prep Time: 10 minutes Cook Time: 25 minutes...

Roasted Chicken, Sweet Potato, and Broccoli Bowl 🍗🍠🥦 Prep Time: 10 minutes Cook Time: 25 minutes...

Roasted Chicken, Sweet Potato, and Broccoli Bowl 🍗🍠🥦

Prep Time: 10 minutes

Cook Time: 25 minutes
Servings: 2
Calories: ~450 per serving

Ingredients

For the Chicken:

🐓 1 large chicken breast
🛢️ 1 tbsp olive oil
🌶️ 1/2 tsp paprika
🧂 Salt and pepper (to taste)

For the Roasted Vegetables:

🍠 1 medium sweet potato (cubed)
🥦 1 cup broccoli florets
🛢️ 1 tbsp olive oil
🧂 Salt, pepper, and garlic powder (to taste)

Directions

Preheat Oven: Set your oven to 400°F (200°C).
Season the Vegetables: In a mixing bowl, toss sweet potatoes and broccoli with olive oil, salt, pepper, and garlic powder. Spread them on a lined baking sheet.
Prepare the Chicken: Rub the chicken breast with olive oil, paprika, salt, and pepper. Place it on the baking sheet alongside the veggies.
Bake: Roast everything in the oven for 20–25 minutes, flipping the vegetables halfway through. Ensure the chicken reaches an internal temperature of 165°F (75°C).
Assemble the Bowl: Slice the roasted chicken and arrange it in a bowl with the sweet potato and broccoli.

Tips:

Add a Sauce: Drizzle with tahini, honey mustard, or a yogurt-based dressing for extra flavor.
Meal Prep: Store in airtight containers for up to 3 days for easy grab-and-go meals.

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Posted
2025-01-06T23:19:23+00:00

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