Chewy & Nutritious Date and Walnut Snack Bars 🌰🍯
Ingredients:
- 1 cup pitted medjool dates
- ½ cup walnuts
- ½ cup oats
- 1 tbsp chia seeds
- 1 tbsp flaxseeds
- 1 tbsp maple syrup
- ½ tsp cinnamon
- ¼ tsp salt
Directions:
1. In a food processor, blend dates and walnuts until sticky.
2. Add oats, chia seeds, flaxseeds, maple syrup, cinnamon, and salt. Blend until well combined.
3. Press the mixture into a parchment-lined dish and smooth the top.
4. Refrigerate for at least 1 hour.
5. Slice into bars and enjoy!
Recipe Information: 10 min | 0 min | 1 hr 10 min | 150 kcal per bar | 8 bars
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