Veggie Stuffed Omelet🍅🌱 It’s estimated that 90% of us don’t get enough vegetables every day? 90%!...

Veggie Stuffed Omelet🍅🌱

It’s estimated that 90% of us don’t get enough vegetables every day? 90%! Pretty shocking, right?
According to the USDA, most of us need between 2 and 4 cups a day.

But the truth is, most people don’t sit down to eat a big bowl of veggies every day.

Veggies usually end up as an afterthought in a side dish.
This is why sneaking veggies into your meals (including BREAKFAST) is such a great idea!

It’s an easy way to get more of them into your diet.

I know this tip might fall into the category “I know this but I don’t do it very often.”

Consider this your reminder that it’s time to START! 🙂
I have some ideas to get you going.