{NEW!} Energy-Packed Breakfast Oat Cookies
Start your day off right with these Energy-Packed Breakfast Oat Cookies, carefully crafted to provide a nutrient-dense boost to keep you going all morning!
Completely packed with energy through complex carbohydrates, and healthy fats, along with an impressive amount of fiber too!
These are EXCELLENT for someone who is active, training, intense sports, physical job, or maybe someone just trying to get a big dose of nutrients in a little bite that tastes like a treat.
As long as your kids aren’t allergic to seeds, I think these are an AWESOME grab-and-go breakfast or snack for them (and you) alongside some protein such as a boiled egg.
Did you know that oats are one of the richest sources of a type of fiber called beta-glucan? This powerful fiber has been shown to help lower cholesterol levels, regulate blood sugar, and even support immune function.
These cookies are also packed with raw pumpkin seeds, an excellent source of magnesium, zinc, and protein.
Plus, the addition of sunflower seeds provides a rich source of vitamin E, a powerful antioxidant that helps protect cells from damage.
To sweeten these treats, we’re using pure maple syrup, which contains minerals like manganese and zinc, as well as antioxidants that help combat inflammation.
With the natural sweetness of bananas, the creaminess of ghee or coconut oil, and the warmth of vanilla, these cookies are not only nutritious but also deliciously satisfying.
So why not start your day with a cookie that’s actually good for you?