🍤 Garlic Butter Shrimp & Broccoli Bowl
Ingredients:
🍤 2 large shrimp (cooked)
🥦 1 cup broccoli (steamed)
🥒 ½ cucumber (diced)
🧄 1 clove garlic (minced)
🧈 1 tbsp butter
🧂 Salt & pepper to taste
Instructions:
1️⃣ Heat butter in a pan and sauté the minced garlic.
2️⃣ Add shrimp and cook for 2 minutes on each side.
3️⃣ Serve with steamed broccoli and diced cucumber.
4️⃣ Enjoy a healthy and flavorful meal!
🫐 Berry & Corn Energy Bowl
Ingredients:
🫐 ½ cup blueberries
🌽 ½ cup corn (boiled)
🍅 ½ cup cherry tomatoes (halved)
🥦 ½ cup broccoli (steamed)
Instructions:
1️⃣ Arrange blueberries, corn, tomatoes, and broccoli in a bowl.
2️⃣ Enjoy as a colorful and vitamin-rich snack!
🍳 Mashed Potato & Chorizo Breakfast Bowl
Ingredients:
🥔 1 cup mashed potatoes
🍳 2 eggs (fried)
🌽 ½ cup corn
🌭 ½ cup chorizo slices (pan-fried)
🌿 Fresh parsley for garnish
🧂 Salt & pepper to taste
Instructions:
1️⃣ Fry the chorizo slices until crispy.
2️⃣ Fry eggs to your preferred doneness.
3️⃣ Serve with mashed potatoes, corn, and parsley.
4️⃣ Sprinkle with salt & pepper, and enjoy!
🥒 Cucumber, Shrimp & Tomato Salad
Ingredients:
🥒 ½ cucumber (diced)
🍤 5 shrimp (cooked)
🍅 ½ cup cherry tomatoes (diced)
🌽 ¼ cup corn
🫒 1 tbsp olive oil
🍋 ½ lemon (juiced)
🧂 Salt & pepper to taste
Instructions:
1️⃣ Combine cucumber, shrimp, tomatoes, and corn in a bowl.
2️⃣ Drizzle with olive oil and lemon juice.
3️⃣ Season with salt & pepper.
4️⃣ Toss well and enjoy fresh!
🍗 Smoked Turkey & Tomato Plate
Ingredients:
🍗 100g smoked turkey (sliced)
🍅 1 cup cherry tomatoes (halved)
🥒 ½ cucumber (diced)
🫒 1 tbsp olive oil
🧂 Salt & pepper to taste
Instructions:
1️⃣ Arrange turkey slices, tomatoes, and cucumber on a plate.
2️⃣ Drizzle with olive oil and season with salt & pepper.
3️⃣ Enjoy as a quick and light meal!