Easy & Healthy No-Bake Key Lime Protein Energy Balls Recipe ✨💚😋
Ingredients:
1 cup (140g) raw cashews
1/2 cup (45g) rolled oats (use certified gluten-free if needed)
1/4 cup (25g) unsweetened shredded coconut
1/4 cup (30g) vanilla or unflavored plant-based protein powder
1/4 cup (60ml) fresh lime juice (from 1-2 large limes)
Zest of 1 large lime
3 tablespoons maple syrup or agave nectar
2 tablespoons coconut oil, melted
Pinch of salt
Optional: Extra shredded coconut or hemp seeds for rolling
Directions:
1. Add the cashews and rolled oats to a food processor. Pulse until they are broken down into a coarse meal.
2. Add the shredded coconut, protein powder, lime juice, lime zest, maple syrup/agave, melted coconut oil, and salt to the food processor.
3. Process continuously until the mixture comes together and forms a sticky, pliable dough. If it's too dry, add a teaspoon of lime juice or water. If it's too sticky, add a bit more oats or protein powder.
4. Place the optional extra shredded coconut or hemp seeds in a shallow dish.
5. Scoop out tablespoon-sized portions of the dough and roll them between your palms into smooth balls.
6. Roll each ball in the shredded coconut or hemp seeds (if using) until coated.
7. Place the finished protein balls on a plate or baking sheet lined with parchment paper.
8. Refrigerate for at least 30 minutes to firm up before enjoying. Store leftovers in an airtight container in the refrigerator or freezer.
Recipe Information:
Preparation Time: 15 mins | Chilling Time: 30 mins | Total Time: 45 mins | Calories per Serving: Approx. 140 per ball | Number of Servings: Makes 12-14 balls
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