🍽 Grilled Beef Tenderloin Medallions with Garlic Mashed Potatoes Recipe 🍽
Ingredients for Beef Tenderloin:
1 lb beef tenderloin, cut into medallions (around 8-10 pieces)
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons fresh parsley, chopped
1 tablespoon fresh rosemary, chopped
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1 tablespoon butter (for finishing)
Ingredients for Garlic Mashed Potatoes:
4-5 medium potatoes, peeled and chopped
3 cloves garlic, minced
4 tablespoons butter
½ cup milk (or more to adjust consistency)
Salt and pepper to taste
½ cup sour cream (optional, for extra creaminess)
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Beef Tenderloin:
Marinate the Beef: In a small bowl, mix olive oil, minced garlic, chopped rosemary, soy sauce, Worcestershire sauce, salt, and pepper. Rub this mixture onto the beef medallions and let them marinate for at least 30 minutes (or up to 2 hours) in the fridge.
Grill the Beef: Preheat your grill or a grill pan over medium-high heat. Place the beef medallions on the grill and cook for about 4-5 minutes per side, depending on the desired level of doneness. For medium-rare, aim for an internal temperature of 130°F.
Finish with Butter: Once the medallions are cooked, remove them from the grill and let them rest for a few minutes. Top with a small dollop of butter and sprinkle with fresh chopped parsley.
Prepare the Garlic Mashed Potatoes:
Boil the Potatoes: Place the peeled and chopped potatoes in a large pot of salted water. Bring to a boil and cook for 15-20 minutes, or until the potatoes are fork-tender.
Mash the Potatoes: Drain the potatoes and return them to the pot. Add butter, milk, minced garlic, salt, and pepper. Mash until smooth and creamy. For extra creaminess, stir in sour cream.
Garnish and Serve: Once mashed, top with fresh parsley for garnish.
Assemble the Plate:
Plate the garlic mashed potatoes on one side of the dish. Arrange the grilled beef tenderloin medallions next to the potatoes, and garnish with extra parsley and a drizzle of any leftover juices from the pan.
Serve and Enjoy:Enjoy this soul food-inspired meal as the tender beef pairs perfectly with the creamy, flavorful mashed potatoes. It's a comforting and elegant dish perfect for any occasion!